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Tuesday, October 21, 2008

Being Overweight

Many American people today are struggling with being overweight or obese. Adolescent obesity is one of the most serious public health problems in the United States. The health problems that stem from being overweight go way beyond the ones we usually hear about, like diabetes and heart disease. Being overweight can also affect a person's joints, arthritis, breathing, sleep disorders, mood, and energy levels. So being overweight can impact a person's entire quality of life. Luckily, it's never too late to make changes that can effectively control weight and the health problems it causes. For a start, try to take alli weight loss pill or get more exercise, even if it's just 5-10 minutes a day.

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